Pregnant women often face a surge of misinformation during summer months, leading to unnecessary anxiety. Dr. Francesco Gebbia, gynecologist and director of Rome’s IVI fertility clinic, clarifies common misconceptions. Regarding sun exposure, Gebbia states: “The main concern is pregnancy melasma—dark skin patches from hormonal shifts—but high-protection SPF 50 significantly reduces this risk.” He dismisses warnings against sea or pool swimming, noting: “Beach walks and brief swims boost circulation, while chlorinated pools offer safe exercise if uncrowded to prevent infections.”
The myth that cold water harms fetuses lacks scientific basis, Gebbia emphasizes: “Constant hydration is crucial, though ice-cold drinks should be avoided.” For raw produce, he recommends washing “with baking soda or disinfectants.” Countering “eating for two” advice, he advocates “a light diet rich in fruits, vegetables, whole grains, lean proteins, and ample water.”
On extreme heat and preterm birth, Gebbia clarifies: “Prolonged temperatures above 35-37°C show slight correlation, but hydration and cool environments mitigate risks.” Motorcycle travel is permissible only in the first trimester “at moderate speeds on smooth roads,” but prohibited later due to fall risks and vibration-induced uterine contractions.
Finally, Gebbia dispels exercise and intimacy concerns: “Tailored physical activity is highly recommended without medical contraindications. Maintaining sexual activity benefits pelvic floor health—especially late-term—and offers psychological benefits, potentially aiding labor induction near delivery dates.”